Conversion Chart for Fruits and Vegetables

APPLES

1 fresh apple = 1 c. fresh apple slices

1 fresh apple = 1/2 c. dried apple slices

CARROTS

1 fresh medium carrot = 1/2 c. fresh chopped carrots

1 fresh medium carrot = 1/4 c. dried carrots

ONIONS

1 fresh medium onion = 1/2 c. fresh chopped onion

1 fresh medium onion = 1/4 c. dried onion

CELERY

1 fresh stalk celery = 1/4 c. fresh chopped celery

1 fresh stalk celery = 2 Tbsp. dried celery