Shelf Life: 30+ years
How Much You Need for a Year Supply:
You need 300 lbs. of wheat, white rice, white flour, corn, oats, rice, pasta, and other grains
I have 150 lbs. of wheat per person.
You can either get #10 cans or 45 lb. buckets of wheat
1 adult (7+ years)--(150 lbs.)
You can either get: (26) #10 cans
or (3) 45 lb. buckets
1 child (0-6 years)--(75 lbs.)
You can either get: (13) #10 cans
or (1.5) 45 lb. buckets
1. Cooked Wheat Berries
(eat with sugar and milk, like oatmeal or put in salads)
2. Cracked Wheat
(make cracked wheat cereal, or extend your hamburger)
3. Freshly Ground Wheat Flour
(substitute wheat flour in any recipe that calls for flour--bread, rolls, cookies)
TIP: Freshly ground wheat flour loses half of it's nutritional value 24 hours after you grind it.
So make sure to use your freshly ground wheat flour within 24 hours.
TIP: When you put 1 c. of wheat into your wheat grinder, you get about 1 1/2 c. of wheat flour
Recipes:
For recipes go back to the home page and click on the labels that begin with "Wheat Recipes".
What is wheat grain, wheat berry and wheat kernel?
They are all the same thing.--The entire wheat grain that you get when you buy wheat.
